The Heart of Addiction

The Heart of Addiction

by Lance Dodes
Epub (Kobo), Epub (Adobe)
Publication Date: 19/03/2024

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Nobody has had an answer for why people with addictions continue to repeat them -- until now.


For more than twenty years, distinguished psychiatrist Dr. Lance Dodes has been successfully helping people master their addictions -- alcoholism, compulsive gambling, smoking, sexual addiction, and more with a radical approach. Dr. Dodes describes how all addictions have, at their heart, unrecognized emotional factors that explain:



  • Why we feel the impulse

  • Why we feel it when we do

  • What alternatives (really) work in that critical moment


In this refreshing book filled with compelling case studies, Dr. Dodes debunks several such widely accepted myths as:



  • Addictions are fundamentally a physical problem.

  • People with addictions are different from other people.

  • You have to hit bottom before you can get well.

  • You are wasting your time if you ask "why" you have an addiction.

ISBN:
9780062026330
9780062026330
Category:
Coping with drug & alcohol abuse
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
19-03-2024
Language:
English
Publisher:
HarperCollins

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