The unconditional love that we all long for can be experienced in the practice of loving-kindness. In this popular form of meditation, the love inherent to our own nature is gradually expanded until it embraces infinite beings. Tulku Thondup introduces a new four-stage format for this practice, rooted in the traditional teachings of Tibetan Buddhism: We first meditate on the Buddha of Loving-Kindness as a body of unconditional love and receive his blessings. This spontaneously awakens his unconditional love in our heart. We then find the whole world reflecting back to us as a world of love and peace. Finally, we remain in oneness in the realization of ultimate love.
Epub (Kobo), Epub (Adobe)
Publication Date: 21/04/2015
- ISBN:
- 9780834800533
- 9780834800533
- Category:
- Buddhist life & practice
- Format:
- Epub (Kobo), Epub (Adobe)
- Publication Date:
- 21-04-2015
- Language:
- English
- Publisher:
- Shambhala
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