The tool you need to enjoy your life more by buying less—not nothing

So often, happiness seems like it’s one purchase away. Yet when that trendy jacket or cutting-edge smartphone is in hand and the excitement fades, you’re back where you started: unsatisfied and unhappy, with a dose of guilt for spending too much money.

If you’re sick of the overconsumption roller coaster, this journal is for you. Full of practical prompts and goal-setting tools, it helps you successfully complete low-buy or no-buy challenges, declutter your physical space, and simplify your life and finances. Using Christina Mychas’s tried-and-true Minimalist-ish Method™, you’ll learn to overcome impulse buying, take control of your spending, and truly appreciate what you own—without depriving yourself of comfort or fun. Shift your mindset from one of shame and scarcity to one of intention and abundance with The Minimalist-ish Journal.