The Obesity Antidote is an innovative book that pinpoints the primary causes of the obesity pandemic and suggests long-term solutions. It bases its conclusions on research that was done over many decades in tens of thousands of scientific publications, journals, and meta-analyses.

In order to achieve one's optimal body composition and preserve excellent metabolic health, knowledge of the elements that contribute to obesity and weight gain is crucial. The Obesity Antidote will educate you on how to take control of your body and the weight loss process rather than recommending one diet over another or disparaging any other.

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