The Path of Judo: Unleashing Inner Strength and Mastery

The Path of Judo: Unleashing Inner Strength and Mastery

by Christopher Ford
Publication Date: 08/06/2024

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"The Path of Judo: Unleashing Inner Strength and Mastery" is more than a technical manual; it is a holistic exploration of the art, philosophy, and transformative power of Judo. By understanding the origins, techniques, etiquette, and mental aspects of this martial art, you will embark on a journey of self-discovery, personal growth, and physical excellence. May this book be your guide as you walk the path of Judo, embracing its principles both on and off the tatami.


Chapters included:


Chapter 1: Origins and Philosophy of Judo


Chapter 2: Judo Techniques and Training Methods


Chapter 3: The Judo Dojo and Etiquette


Chapter 4: Competitions and Randori (Sparring)


Chapter 5: Mental and Spiritual Aspects of Judo


Chapter 6: Judo for Self-Defense and Life Skills


Chapter 7: Judo for All: Adaptive Judo and Inclusive Practices


Chapter 8: Judo legends

ISBN:
9798223810247
9798223810247
Category:
Combat sports & self-defence
Publication Date:
08-06-2024
Language:
English
Publisher:
Christopher Ford

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