The procastinator's guide to actually without losing your mind

The procastinator's guide to actually without losing your mind

by Dr.jepson
Publication Date: 22/02/2025

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"The Procrastinator's Guide to Actually Getting Things Done" is a comprehensive guide designed to help chronic procrastinators overcome their delays and achieve their goals. This book dives into the psychology of procrastination, debunks common myths, and offers practical strategies to break the cycle of delay. From understanding the root causes of procrastination and setting realistic goals to leveraging accountability and embracing imperfection, each chapter provides valuable insights and actionable tips. By cultivating mindfulness, enhancing focus, and celebrating progress, this guide empowers readers to turn their dreams into reality and lead a more productive and fulfilling life.


#Procrastination #TimeManagement #Productivity #Mindfulness #GoalSetting #OvercomeProcrastination #StayMotivated #SelfCompassion #EmbraceImperfection #CelebrateProgress

ISBN:
9798230038573
9798230038573
Category:
Self-help & personal development
Publication Date:
22-02-2025
Language:
English
Publisher:
​Dr.jepson

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