The Secrets of a Life Well Lived is a new holistic approach to transform your life and create inner happiness, and personal and professional growth through a journey of self-discovery in health, mindfulness, beliefs and your reawakening.

Steven Roberts has worked internationally in the hospitality space as a former professional chef and global operations trainer and leadership executive which led him to the path of personal development, and progressive health and wellness. The writing of this book is inspired by the authors exploration and certification work in Neuro Linguistic Programming (NLP) as well as certifications in the leadership, health and Reiki modalities.

As a daily meditation practitioner, fitness and health advocate, he's committed to the betterment of those who desire to improve their mindset, health (both physical and mental) and those who need the support of those who have walked the path that they seek to elevate their lives. He hopes you enjoy experiencing the reading of this book as much as he enjoyed writing it for you. And remember, the ancestor of every action was created through the thoughts that brought them to life