The Spiritual Exercises of ECK are a treasure whose value you might overlook because of their simplicity. But they are your lifeline to the Word of God.

The book is like a staircase with 131 steps. It’s a very special staircase, because you don’t have to climb all 131 steps to get to the top. And what awaits you at the top? The doorway to spiritual freedom, self-mastery, wisdom, and love.

Each step is a spiritual exercise. Much like physical exercise helps you build physical vitality, spiritual exercises help you build spiritual vitality. As you climb these steps, you will discover how to:

• Solve problems

• Master your fate

• Achieve self-discipline

• Meet with the Inner Master

• Dream consciously

• Protect yourself spiritually

• Achieve balance and harmony

• Soul Travel into the splendorous worlds of God

This is a comprehensive volume of spiritual exercises for every need and includes an afterword by author Harold Klemp with an additional, multi-level technique to let you customize your next step in spiritual unfoldment. Published by Eckankar.