In recent years, there has been a growing recognition of the interconnectedness between psychology and spirituality in fostering holistic mental wellness. While psychology focuses on understanding and addressing the workings of the mind and behavior, spirituality delves into questions of meaning, purpose, and connection to something greater than oneself. By integrating these two disciplines,

individuals can cultivate a deeper understanding of themselves, navigate life's challenges with greater resilience, and experience a sense of wholeness and fulfillment. This exploration delves into the

integration of psychology and spirituality for holistic mental wellness, examining how this approach

promotes self-awareness, inner peace, and overall well-being.