The Ultimate PCOS Handbook: Lose weight, boost fertility, clear skin and restore self-esteem

The Ultimate PCOS Handbook: Lose weight, boost fertility, clear skin and restore self-esteem

by Theresa Cheung and Colette Harris
Epub (Kobo), Epub (Adobe)
Publication Date: 10/06/2010

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  $27.99

With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome.


PCOS authorities and fellow sufferers Colette Harris and Theresa Cheung will empower you to take back control of your body and beat naturally the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression and exhaustion. Packed full of the latest science, up-to-date nutrition and the best in self-help and natural therapies, their comprehensive book shows you how to:



  • Take control of your body with simple dietary changes

  • Reduce spots and excess hair

  • Boost body confidence and self-esteem

  • Choose the right supplements and best natural self-help remedies

  • Protect yourself from high blood pressure, heart disease and diabetes

ISBN:
9780007359349
9780007359349
Category:
Women's health
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
10-06-2010
Language:
English
Publisher:
HarperCollins Publishers
Theresa Cheung

Theresa Cheung was born into a family of psychics and spiritualists. Since leaving King's College Cambridge University with a masters in Theology and English she has written numerous bestselling mind body spirit books, including two Sunday Times top Ten bestsellers.

Her books have been translated into over 25 different languages and her Element Encyclopedias of Dreams, Birthdays and The Psychic World have become international bestsellers with their own Barnes and Noble editions.

She has also written features on personal growth and spiritual development for magazines and national newspapers and has now sold well over half a million books.

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