It is always possible to start over and do better this time. The Buddha left behind a clear, coherent set of instructions that any human can use to live a moral, happy life. The Buddha was not a god. He was an ordinary human who used meditation to eliminate all of his psychological problems and discovered a pure, shining mind that we all possess, we just don't realize it. You can do what the Buddha did. We can all do what the Buddha did. This book offers an introduction to the peace and happiness that the Buddha explained for all beings. Happiness is available. Help yourself.