Transforming Emotional Pain

Transforming Emotional Pain

by Aman KwatraLadislav Timulak Sharon Lu Huixian and others
Epub (Kobo), Epub (Adobe)
Publication Date: 22/09/2022

Share This eBook:

  $48.99

Transforming Emotional Pain presents an accessible self-help approach to mental health based on Emotion-Focused Therapy (EFT).


Based on the principles of EFT, and developed by clinicians and researchers, this client-focused workbook is designed to supplement psychotherapy and can also serve as a self-help book. It will help readers learn how to regulate feelings that are unpleasant and transform painful feelings, so that they can fulfil their needs and feel more connected and empowered in their lives. Providing a step-by-step sequential guide to exploring, embracing, and transforming emotions, the various chapters guide the reader to help overcome emotional avoidance, with sections on: transforming the emotional self-interrupter; transforming the inner self-worrier; transforming the self-critic; and healing from emotional injury.


This workbook can be used by trained therapists, mental health professionals, psychology professionals, and trainees as supplementary to their therapeutic interventions with clients. It can also be used by general readers with an interest in self-help literature and resources or anyone wanting to explore, embrace, and transform their emotions.

ISBN:
9781000638899
9781000638899
Category:
Counselling & advice services
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
22-09-2022
Language:
English
Publisher:
Taylor & Francis
Ladislav Timulak

Ladislav Timulak, PhD is Professor in Counselling Psychology at Trinity College Dublin, Ireland. Ladislav ("Laco"--read "Latso") is Course Director of the Doctorate in Counselling Psychology. His main interest is psychotherapy research, particularly the development of emotion-focused therapy. He has written or co-written eight books, over 90 peer reviewed papers and chapters. His most recent books include Essentials of Descriptive-Interpretive Qualitative Research: A Generic Approach (with co-author Robert Elliott) and Transdiagnostic Emotion-Focused Therapy (with co-author Daragh Keogh) published by the American Psychological Association (2021). He serves on various editorial boards and, in the past, coedited Counselling Psychology Quarterly.

Mary Creaner

Mary Creaner, DPsych, is Assistant Professor with the Doctorate in Counselling Psychology and Director of the MSc in Clinical Supervision, Trinity College, Dublin, Ireland. Mary is a member of the American Psychological Association and the Society of Counseling Psychology (APA, Division 17).

She is an accredited therapist and supervisor with the Irish Association for Counselling and Psychotherapy. Her publications include the text, Getting the best out of supervision in counselling and psychotherapy (Sage, 2014). Mary's research interests include qualitative methods, clinical supervision, and psychotherapy research. Mary is actively involved in training, research, and practice and presents her research nationally and internationally.

This item is delivered digitally

Reviews

Be the first to review Transforming Emotional Pain.