WEIGHT LOSS SMOOTHIES HANDBOOK

WEIGHT LOSS SMOOTHIES HANDBOOK

by Chris Joshua
Publication Date: 07/05/2023

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The Weight Loss Smoothies Handbook is an essential guide for anyone looking to get on track with their health and fitness journey. Written by a registered dietitian, this comprehensive resource details the science behind smoothies and how to create the perfect blend for weight loss. This ebook covers a range of topics, including the benefits of weight loss smoothies, the importance of nutrient-dense ingredients, and the potential side effects of consuming smoothies. The author also provides tips on choosing the right type of smoothie and how to make them in the most efficient and cost-effective way. The Weight Loss Smoothies Handbook is an invaluable resource for anyone who wants to understand the science behind their diet and the importance of a balanced approach to weight loss. With detailed descriptions of the different types of smoothies and their effects on the body, this guide is perfect for those who are just starting their journey or for those looking to refine their knowledge. Whether you are looking to lose weight, gain muscle, or just maintain your current shape, the Weight Loss Smoothies Handbook is the perfect resource to help you understand the science behind smoothies and how to make the most of their potential. With detailed instructions and helpful tips, this book will provide you with the knowledge and confidence you need to start your weight loss journey.

ISBN:
1230006413002
1230006413002
Category:
Cookery for specific diets & conditions
Publication Date:
07-05-2023
Language:
English
Publisher:
ogagaoghene isreal

This item is delivered digitally

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