The book "Why Intermittent Fasting: 100 Questions and Answers Before You Fast or Feast, including a Comprehensive Guide to Healthy Fasting," authored by Dr. Miles Greenwood, is intended to provide general information and educational content about intermittent fasting. The material presented in this book is based on the author's knowledge, research, and expertise in the field of health and wellness.

While Dr. Miles Greenwood is a highly knowledgeable expert, it is essential to recognize that individual responses to intermittent fasting may vary. The answers to the 100 questions in this book are not a substitute for personalized advice from qualified healthcare professionals. Readers are encouraged to consult with their healthcare provider before implementing any fasting regimen or making significant dietary changes, especially if they have underlying health conditions, are pregnant, or breastfeeding.