Wondering how to stay fit while writing full-time?
Yoga for Writers shows you how - no mats, floorwork or special clothing required.
Learn how to add one minute micro-breaks into your day that;
- sharpen your focus
- refresh tired eyes
- loosen up shoulders
- improve your posture
- energize your body
- and boost your creativity
The step-by-step method ensures you'll be able to weave sixty-second breaks into your writing life right at your computer. Guaranteed to boost your productivity and increase those moments of being "in the flow".
Over 30 easy-to-follow illustrations!
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