What are chakras? Why are they important? This Book explains what each chakra does and how to use them in everyday life. Contains powerful insights and tools for wholeness based on the study of the body's subtle energy system. Your Seven Energy Centers contains powerful insights and tools for wholeness based on the science of the body's subtle energy system and its seven energy centers (or "chakras"). Drawing from the wisdom of the world's spiritual traditions, it shows how you can nurture your soul through the seven stages of personal growth that correspond to these centers