Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss

by Aaron Hoopes

Publication Date: 21/05/2015

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$1.45

Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.

ISBN:: 9780974324722; 9780974324722
Category:: Eating disorders & therapy
Publication Date:: 21-05-2015
Language:: English
Publisher:: Aaron Hoopes

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Eating disorders & therapy Diets & dieting

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