A "Mr. Universe" title winner and IFBB Pro Bodybuilding Hall of Famer outlines a fitness program that can be accomplished in as little as twelve weeks, drawing on the author's experience as the head of Labrada Nutrition to present a series of workouts and a metabolism-bolstering diet. 75,000 first printing.
- ISBN:
- 9780060593711
- 9780060593711
-
Category:
- Popular medicine & health
- Format:
- Hardback
- Publication Date:
-
07-10-2005
- Publisher:
- HarperCollins Publishers Inc
- Country of origin:
- United States
- Pages:
- 256
- Dimensions (mm):
- 232x185x25mm
- Weight:
- 0.66kg
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