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Eating Well to Fight Arthritis

Eating Well to Fight Arthritis

200 Easy Recipes and Practical Tips to Help Reduce Inflammation and Ease Symptoms

by Holly Clegg
Paperback
Publication Date: 16/04/2013

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This popular cookbook features simple, healthy recipes for those suffering from arthritis. With hundreds of delicious anti-inflammatory diet recipes, Eating Well to Fight Arthritis has an easy-to-follow format and meals that include everyday ingredients.

Favorite recipes include the Easy Seasoned Salmon, Southwestern Sweet Potato Salad, Energy Bites, and BBQ Chicken Pizza. There are also diabetic recipes, gluten-free recipes, freezer-friendly recipes, and even tips and fast recipes for weight loss!

Chapters are organized by categories such as:



Anti-Inflammatory
Bone Building
Tummy Troubles
Fight Fatigue

The cookbook includes full-color photographs and nutritional and dietary exchange information. Authored by the late Holly Clegg, the book was featured on The 700 Club.
ISBN:
9780981564050
9780981564050
Category:
Health & wholefood cookery
Format:
Paperback
Publication Date:
16-04-2013
Language:
English
Publisher:
Holly Clegg's Trim & Terrific
Country of origin:
United States
Pages:
208
Dimensions (mm):
249x203x15mm
Weight:
0.57kg

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