Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.
World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
- ISBN:
- 9781476735627
- 9781476735627
-
Category:
- Exercise & workout books
- Format:
- Epub (Kobo), Epub (Adobe)
- Publication Date:
-
13-02-2024
- Language:
- English
- Publisher:
- Simon & Schuster
This item is delivered digitally
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