If you do not release yourself from what has gone how will you hold onto what is coming?

Let go of the things that let you go.

An inspirational contemporary collection of words, prose and illustrations providing short, thought-provoking daily prompts for positivity, hope, happiness, and encouragement. Be the Light honours the beauty of our scars and celebrates the strength that lives inside us all.

Broken into 7 themes: Believe in Your Power, Let Yourself Be Seen, You Deserve Happiness, Healing Old Wounds, You Are Enough, Never Underestimate Your Strength and New Beginnings, each chapter starts with a short commentary on the theme and is followed by reflective words to encourage the reader to examine their own personal story.

Each chapter features short prose and poems alongside Cay's uplifting illustrations.