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Feel-Good Productivity

How to Do More of What Matters to You

by Ali Abdaal
Paperback
Publication Date: 03/01/2024

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The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do.

The secret to productivity isn't discipline. It's joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?

Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

ISBN:
9781847943743
9781847943743
Category:
Experimental psychology
Format:
Paperback
Publication Date:
03-01-2024
Language:
English
Publisher:
Cornerstone Publishing
Country of origin:
United Kingdom
Pages:
304
Dimensions (mm):
234x154x24mm
Weight:
0.38kg
Ali Abdaal

Ali Abdaal is world's most-read productivity expert. In 2017, during his final year as a medical student at Cambridge, Ali started posting YouTube videos about psychology.

His channel now has over 4 million subscribers and his acclaimed online productivity courses have reached hundreds of thousands of people. As well as working as a productivity expert, Ali is a teacher, investor and part-time magician. He lives in London.

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