Every so often I stumble across a book I wish I’d had the opportunity to read when I was a kid. This is one of those books.

While acknowledging that all bodies are different (and this is okay!), the focus of this book is appreciating what your body can do rather than what it looks like. Examples include using your hands to create, your eyes to watch television or read and your nose to smell the sea or flowers.

Self care ideas for showing your body kindness are included and seeking help from others is normalised. What you can do for your body and what it does for you are addressed but you are also reminded that you are more than your body. You are kind, curious, passionate and so many other wonderful things.

I absolutely adored the message of this book but it was Carol Rossetti’s illustrations that sealed the deal for me. So many different bodies are represented. Bodies of various colours, shapes, sizes and abilities are included. There’s even cellulite, body hair and stretch marks, and I love that!

I’ve lost count how many times I’ve read this book so far. Although the target audience are children, adults who didn’t receive this message as kids will also be able to use this book to challenge the stereotypes they’ve internalised about their own body.

Thank you so much to NetGalley and Frances Lincoln Children’s Books, an imprint of Quarto Publishing Group, for the opportunity to read this book.