Deciding to add a baby to your family is exciting - and full of unknowns. How long will it take to get pregnant? How will your age and health play into your chances of conceiving? If you need some help, what are your options? These questions have different answers for every person and every pregnancy. With expert knowledge from leading fertility doctors, you'll have clear, empathetic guidance as you take on the adventure of trying for a baby. This book breaks down what you need to know for building your family, including: Guidance on when and how oíten to have sex. Advice on nutrition, exercise and weight to promote fertility. Answers to questions about stress, caffeine and alcohol. Tools to help you determine when conceiving is most likely. A look at how age really affects fertility. Explanations of common conditions linked with fertility. Information on when to see a fertility specialist. The latest on various treatments to help you get pregnant. Options for fertility preservation and third-party reproduction. Inclusive information for all people and families. From the basics of conception to cutting-edge medical treatments and reproduction assistance, this book is an essential guide for anyone who wants to have a baby.