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Mindfulness and My Emotions

by Katie Woolley, Rhianna Watts and Sarah Jennings
Paperback
Age range: + years old Publication Date: 01/05/2024
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From playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings.



This introduction to mindfulness and emotions helps young readers tune into their emotions mindfully. Simple activities help readers handle the thoughts in their heads and the feelings in their bodies. Charming illustrations and inviting text helps readers manage all kinds of feelings, big and small. 



Aligns with the CASEL SEL competencies of self-awareness and self-management.



Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
ISBN:
9798887701356
9798887701356
Category:
General fiction (Children's / Teenage)
Age range:
+ years old
Format:
Paperback
Publication Date:
01-05-2024
Language:
English
Publisher:
Mayo Foundation for Medical Education & Research
Country of origin:
United States
Dimensions (mm):
254x203mm
Katie Woolley

Katie Woolley is a creative and versatile editor and writer who has worked on children's books for all age levels, from board books, novelty books and picture books to non-fiction, licensed publishing and educational books and apps.

With more than 10 years' publishing experience working for companies such as Ladybird Books and Hachette Children's Books, she has written, commissioned, edited and project-managed a wide variety of titles for some of the biggest children's publishers.

Sarah Jennings

Sarah Jennings is originally from North London. She studied Illustration at the University of Wolverhampton, graduating in 2013.

Her style is loose, humorous and textured, and she loves drawing, painting and creating textures to use in her artwork. Sarah is based in South London, where she works from her home studio.

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 1 - 2 weeks of you placing an order.

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Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

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QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days

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General fiction (Children's / Teenage) Popular medicine & health Personal & social issues: body & health (Children's / Teenage) Interactive & activity books & packs
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