Chronie inflammation creates stressors in the body that can cause a myriad of health issues-even among children. Make the choice for you and your children to go anti-inflammatory for every meal with The Anti-Inflammatory Family Cookbook! Inside, you'll learn the science behind the anti-inflammatory diet and why it works for children and parents. With easy-to-understand language, you'll learn how the anti-inflammatory diet of natural, whole foods supports a strong immune system to fight against disease-and lays the foundation for a healthy digestive system, improved mental health, better sleep, and more. And with certified kid-approved recipes from an expert culinary team, your children will actually enjoy eating healthy, anti-inflammatory meals, snacks, and treats, like Buckwheat-Applesauce Pancakes, Nut-Coated Chicken Tenders, Creamy Carrot Soup, Sweet Potato Cookies, and more! You'll also find advice for feeding picky eaters, avoiding food battles, and getting your kids involved in the kitchen. Enjoy nutrient-rich, healthy, wholesome food for you and your family with The Anti-Inflammatory Family Cookbook! Book jacket.
- ISBN:
- 9781507212974
- 9781507212974
-
Category:
- Quick & easy cooking
- Format:
- Paperback
- Publication Date:
-
03-02-2021
- Language:
- English
- Publisher:
- Adams Media Corporation
- Country of origin:
- United States
- Dimensions (mm):
- 231.77x177.8x15.24mm
- Weight:
- 0.55kg
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