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The Mindfulness Colouring Book 1

Anti-stress Art Therapy for Busy People

by Emma Farrarons
Paperback
Publication Date: 01/01/2015
3/5 Rating 1 Review

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Allow an extra 2-4 days for standard delivery to metro areas and additional time for regional areas.

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The bestselling adult colouring book! Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.
 
Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
ISBN:
9780752265629
9780752265629
Category:
Handicrafts
Format:
Paperback
Publication Date:
01-01-2015
Publisher:
Pan Macmillan
Country of origin:
United Kingdom
Pages:
112
Dimensions (mm):
177x125x15mm
Weight:
0.19kg
Emma Farrarons

Emma Farrarons is a French illustrator and graphic designer based in London. She is the author of the bestselling The Mindfulness Colouring Book and More Mindfulness Colouring.

This title is in stock with our overseas supplier and should arrive at our Sydney warehouse within 3 - 5 weeks of you placing an order.

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Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro: 2 working days
NSW Metro: 2 working days
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NSW Remote: 2-5 working days
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NT Remote: 4-10 working days
QLD Metro: 2-4 working days
QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
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WA Remote: 4-12 working days

You can find this item in:

Handicrafts Mindful Colouring Books Self-help & personal development Stationery items
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Reviews

3.38

Based on 1 review

5 Star
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4 Star
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1 Review

this colouring book is surprisingly small. At just 18 cms x 12.5cm (5"x7"), it is also very tightly bound which means that you have to 'crack' the spine to open it properly in order to colour in near the middle. Not one of my favourites but will do nicely on a trip away.

Contains Spoilers No
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