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The Perimenopause Plan

Easy meal plans. 75 recipes plus key tips to manage weight, regain energy and thrive

by Faye James
Paperback
Publication Date: 03/06/2025
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ISBN:
9781760797904
9781760797904
Category:
Women's health
Format:
Paperback
Publication Date:
03-06-2025
Publisher:
New Holland Publishers
Country of origin:
Australia
Pages:
204
Dimensions (mm):
230x190x20mm
Weight:
0.73kg
Faye James

Faye James is a food, beauty and health journalist and editor with over 20 years of experience. She has created recipes, magazines and cookbooks for brands such as Woolworths and Weight Watchers. Faye has written for publications such as ELLE, Glamour, Harper’s Bazaar, 9Honey, Femail, The Daily Mail and Daily Express. Faye is a 43-year-old mother of two who has mastered the art of feeling, youthful, energetic and beautiful with her easy to follow and practical advice and tips.

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Cookery for specific diets & conditions Women's health Coping with personal problems Health & wholefood cookery
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