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Can I tell you about Anxiety?

Can I tell you about Anxiety?

A guide for friends, family and professionals

by Polly WaiteLucy Willetts and Kaiyee Tay
Paperback
Publication Date: 21/07/2014

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Meet Megan - a young girl who has an anxiety disorder. Megan invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her thoughts, feelings and behaviours. Megan talks about techniques she has learnt to help manage her anxiety, and how people around her can help.

With illustrations throughout, this will be an ideal way to explore anxiety difficulties. It shows family, friends and teachers how they can support someone who experiences anxiety and will be an excellent way to start a conversation about anxiety, in the classroom or at home. Suitable for readers aged 7-12.
ISBN:
9781849055277
9781849055277
Category:
Coping with anxiety & phobias
Format:
Paperback
Publication Date:
21-07-2014
Language:
English
Publisher:
Jessica Kingsley Publishers
Country of origin:
United Kingdom
Pages:
56
Dimensions (mm):
226x150x14mm
Weight:
0.1kg
Lucy Willetts

Lucy Willetts is a clinical psychologist and accredited CBT therapist. She is also a visiting fellow at the University of Reading.

She has a particular interest in the treatment of anxiety disorders in children and young people and has published a number of research papers and several books.

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