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The Low GI Handbook
The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating
by Stephen Colagiuri and others
$60.50
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Paperback
Pub: 22/06/2010
With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It… more includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle. If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you. less
- ISBN:
- 9780738213897
- 9780738213897
- Category:
- Diets & dieting
- Format:
- Paperback
- Publication Date:
- 22-06-2010
- Language:
- English
- Publisher:
- Hachette Books
- Country of origin:
- United States
- Edition:
- 4th Edition
- Pages:
- 400
- Dimensions:
- 225x153x24mm
- Weight:
- 0.54kg
This title is in stock with our overseas supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.
Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.
Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
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SA Rural: 3-6 working days
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TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days
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