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$45.75
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Paperback
Pub: 01/12/2000
Depression is more common than we want to believe. Bates 's heartwarming message is that clear and compassionate thinking helps build self-esteem and gives us back a trust in ourselves that gets lost when we become depressed. UNDERSTANDING AND OVERCOMING DEPRESSION is a useful tool that helps… more sufferers and their families understand and cope with depression. Included are strategies for: Removing obstacles to recovery.Doing one thing at a time.Changing your self-image.Living with a depressed person. less
- ISBN:
- 9781580910316
- 9781580910316
- Category:
- Self-help & personal development
- Format:
- Paperback
- Publication Date:
- 01-12-2000
- Language:
- English
- Publisher:
- Ten Speed Press
- Country of origin:
- United States
- Dimensions:
- 203.2x139.7x10.16mm
- Weight:
- 0.16kg
This title is in stock with our overseas supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.
Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.
Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
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VIC Rural: 2-4 working days
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