Clean Living Quick & Easy

Clean Living Quick & Easy

by Scott Gooding and Luke Hines
Epub (Kobo - Fixed Layout), Epub (Kobo), Epub (Adobe)
Publication Date: 28/10/2014

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Let the Bondi boys show you how to fit functional exercise into your day with these quick and easy 30 minute workouts and exercise plans tailored for everyone - whether you're in the office, at home, or simply wanting to squeeze a fitness routine into your weekend plans.


Alongside these quick and easy exercise plans are fresh and delicious paleo recipes that anyone can make.


Give your life a Clean Living makeover now with Clean Living Quick & Easy.


Follow Scott and Luke on facebook.com/lukeandscottmkr, twitter.com/LukeandScottMKR and lukeandscott.comBondi boys Luke and Scott are back, and this time they're out to cure your junk food cravings! One of the biggest challenges of embarking on a new diet is coping with the cravings for all that fast food you've had to give up. In Clean Living Fast Food Luke and Scott provide delicious and healthy alternatives to the foods you love - whether it's pizza, chocolate, doughnuts or fish and chips. Give all your favourite foods the Clean Living paleo makeover and try these fully illustrated and easy-to-follow recipes today.


The Clean Living Series


Clean Living

Clean Living Cookbook

Clean Living Quick & Easy

Clean Living Fast Food

Clean Living Paleo Basics

Clean Living Eat Clean

ISBN:
9780733632969
9780733632969
Category:
Cookery / food & drink etc
Format:
Epub (Kobo - Fixed Layout), Epub (Kobo), Epub (Adobe)
Publication Date:
28-10-2014
Language:
English
Publisher:
Hachette Australia
Scott Gooding

Scott Gooding is a cook, food advocate, and holistic nutrition and performance coach. In 2021, he opened The Good Farm Shop with his wife Matilda Brown.

The shop based in Sydney's Brookvale has transformed from a small online butchery to a ready-meals company that delivers across the east coast of Australia. Gooding has authored and coauthored nine published books.

Luke Hines

Luke Hines is all about helping people live their best lives, with a contagiously positive energy and holistic approach that truly nourishes from the inside out. His down to earth persona, qualifications as a nutritional therapist and personal trainer, combined with his successful stint as a finalist on My Kitchen Rules, have established him as one of the most popular health and wellness personalities in Australia.

Having authored six bestselling ‘Clean Living’ books, and most recently the number #1 Best Selling Cookbooks, Eat Clean, Healthy Made Easy and Smart Carbs, Luke continues to grow his presence in the media and online with regular appearances on Sunrise, Today and Studio 10. Luke co-hosted the channel 7 series Live Well and hosted The Good Cooks on SBS Food.

From the official trainer on Australia’s Next Top Model to working with Angelina Jolie as her food and training consultant, Luke’s message is simple, eat the most nutrient dense meals on the planet, think positive to cultivate a healthy mindset, and keep up the moves that keep you well for life."

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