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The Little Book of Self-care

The Little Book of Self-care

  $10.99
Epub (Kobo), Epub (Adobe) Pub: 06/06/2019

Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.


In this beautiful little book,… more

ISBN:
9781783253463
9781783253463
Category:
Self-help & personal development
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
06-06-2019
Language:
English
Publisher:
Octopus

This item is delivered digitally

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